“Stay Fit, Stay Healthy” Awareness Session Held At Harward School Malla Bagh
SSP Traffic Ajaz Ahmad, Doctors Urge Students To Limit Phone Use, Take up Sports
Srinagar, Aug 17(GNS): An interactive session under the theme “Stay Fit, Stay Healthy”was held with students of Harward School, Malla Bagh on Monday morning.
Eminent speakers including SSP Traffic, Ajaz Ahmad, IPS, Dr. Naveed Shah, Pulmonologist, and Dr. Ishfaq, Musculoskeletal and Physio Expert addressed the gathering.
As per GNS, the speakers stressed on the need to dissuade children from distractions associated with excessive use of mobile phones and social media. They highlighted the health impacts of sedentary lifestyles and screen addiction.
The students were encouraged to actively participate in sports and athletics for both physical fitness and mental well-being. The experts also shared tips on healthy habits, posture, and respiratory health.
School authorities thanked the guests for their valuable inputs and said such sessions help in shaping healthier lifestyles among students.(GNS)
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