Must Read Why Sneezing Is Actually So Good for Your Health.

Sneezing is a natural reflex that helps your body clear irritants from your nasal passages. Some potential benefits of sneezing include:

Removing irritants: Sneezing expels irritants like dust, pollen, or pathogens from your nasal passages, helping to keep your airways clear.

Protecting your lungs: Sneezing can prevent harmful particles from reaching your lungs by forcefully expelling them from your nose.

Relieving congestion: Sneezing can temporarily relieve nasal congestion by expelling mucus and irritants.

However, it’s important to note that sneezing is a reflex response to irritation and not something you can control. Chronic or excessive sneezing can be a symptom of an underlying issue, so it’s advisable to consult a healthcare professional if you experience prolonged or severe sneezing.

In Islam, sneezing is considered a natural bodily function, and there are etiquettes and supplications associated with it:

Saying “Alhamdulillah” : When a person sneezes, it is recommended (not obligatory) to say “Alhamdulillah,” which means “Praise be to Allah” or “Thanks to Allah.” This is a way of expressing gratitude to God for good health and is also a polite response when someone else sneezes.

Responding with “Yarhamuk Allah”: When someone says “Alhamdulillah” after sneezing, it is customary for others to respond with “Yarhamuk Allah,” which means “May Allah have mercy on you.” This is a way of offering blessings and supplicating for the person who sneezed.

These etiquettes are a part of Islamic manners and reflect the emphasis on gratitude and kindness in Islamic teachings. They are meant to promote good behavior and a sense of community among Muslims.

JKNN